The number one reason why people fail at losing weight is of course their state of mind. This is step one to my program. There must be a complete agreement between you're mind, heart and soul, that you are totally committed to following a program.
To get you're mind prepared for my plan, I recommend that you go on an eating frenzy. Eat all the foods you have been shoving away from you for the last couple of years. Enjoy this week and really reflect about how great it was when you ate these things freely when you were young. Don't worry about how much weight you will gain, just enjoy this week!
The next step is to mark the calendar for the first day to begin the rest of you're life, skinny. Yes, I said skinny...The Law of Attraction says that what you think about is what you will attract. So if you think you are fat, then that is what you will attract. However, if you think that you are skinny, you are dropping the weight and you feel good about the direction you are going; it stands to reason that you will attract that to you. Not only will you attract it to you, you will want more of it.
Our emotions, feelings and thoughts are all connected. Do you remember when you were young and happy? You felt lighter and had lots of energy! Just watch the young people around you interacting with life. I get amused watching toddlers run circles around their parents. We all experienced this energy when we were young. When you get a job, you are forced to slow down. Take my daughter for instance: She is young, 20, and has many friends and activities. A few weeks ago, she entered into the realm of adulthood. She is now a manager at a Papa John's and she is tired. As a result, she's at home sleeping more and not going out as often with her friends. Now she feels the stress of job, home and relationships.
In the last four years, I have been studying The Law of Attraction and applying it to my life. I have deliberately steered clear of negative thoughts and relationships. As a result, I'm happier, my relationship with my children and partner has improved and I have a greater sense of spiritual enlightenment.
The Law of Attraction led me to my discovery. Since my belief in the Law of Attraction was so strong; it was easy to make a total commitment to the program that I followed. Now, I'm 15 pounds lighter, I'm full of energy and have a renewed sense of direction. I'm back to training people and writing again. Now, I want to share with the world what I have learned!
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